Calm: The Harmony And Serenity We Crave (The School Of Life)
Author: The School of Life
Stock information
General Fields
: $24.99 AUD
: 9781912891986
: The School of Life Press
: The School of Life
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: 0.3
: 01 April 2022
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: 24.99
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: books
Special Fields
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: The School of Life
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: Paperback
: 2205
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: 158.1
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: 176
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9781912891986
Description
Nowadays almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history people have sought adventure and excitement, however a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all the adversities life throws at us.A calm state of mind is not a divine gift, we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking.This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and confusion.