Shyness & Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear

Martin M. Antony; Richard P. Swinson

A Comprehensive Program to Help You Move Past Social Anxiety, There's nothing wrong with being shy, But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, it's time for a change. The good new ...